Marathon Training Schedule
Summer to Fall 2019
Thursday Trail Runs: Informal group trial runs on Thursday morning starting at 8am. Location alternates between Veterans Acres and the Hollows. email Laurie Teper for more information
Saturday: Informal group runs start before the Running Depot Fun run. The group will meet early Saturday morning, and then meet at the Running Depot 7:30 for the final 6 miles. Email Anne Haseman for more information.
Sunday: Routes and track workouts will be sent out in advance. We will be following our own training program, However, weekly runs are based on Hal Higdon's Novice Marathon training program for Chicago Marathon. All extra mileage for intermediate/Advanced training is done before or after the group run.
The route is planned to include several water stops including a recovery stop. Every participating member is asked to sign up for one or more stop. HERE